Freedom Comes To An Open Heart

So much has been written about abuse it’s a wonder there is anything left to be said.  Yet, as each victim frees themselves from the bonds that have held them captive, their story needs to be told. 

Change : It Can Start With A Pillow

There’s a Chinese proverb that says ‘If you want to encourage change in your life move 27 things in your house.’  I wonder... 

Do Yourself A Favor

We come into this world perfect.  Everything about us is exactly as it is supposed to be.  Our creativity, athleticism, expressiveness, empathy, activity level, all these things are hardwired into us to provide us with the boost we need to be our very best selves.